Volume Four:
One, Three & Nine Step Attack / Defense

Continuing partner training from volume three one now learns target practice to attack the chin and solar plexus as the mor shu, gwak shu, and foun shu defensive hands are used to control the centerline. One step, three step, and nine step partner training teaches single, double and triple punching with defensive hands and fundamental stepping. Attacking (and defense) is taught one step-one strike and one step-three strikes target practice.  SPM04 $39.98 (60 minutes)