Volume Three:
Centerline Defense

Continuing from Volume Two one learns the shuffle step and half-stepping (forward, back, right, left), double punching, triple punching, and the 3 uses / 5 practices principle; next one learns to attack and defend the centerline in partner training using Mor Shu, the grinding hand single and double bridge; Gwak Shu, the sweeping hand single and double bridge, Choc Shu, the upper hooking hand single and double bridge; One step and three step partners training is taught using inside and outside defense, and the three basic hands as one. SPM03 $39.99 (60 minutes)