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CHENG WAN CHU GAR PRAYING MANTIS ASSOCIATION
 
Annual Hong Kong Chu Gar Mantis Celebrations Since 1974!
IN THIS VOLUME
In this Volume, you will discover more about the origins, history and practices of Chu Gar Praying Mantis.
I studied Chu Gar Mantis with Sifu Gene Chen, who was a disciple of Dong Yat Long, who was a disciple of Sun Chu Hing, who was a disciple of Lao Sui. I did "make the ceremony" of offering tea to Chen Sifu and so became his disciple in Chu Gar Mantis, circa 1989. I am also disciple by ceremony of Cheng Wan Sifu. I received the Chu Gar Ancestral Shrine. Additionally, Cheng Sifu left me an extensive library of Chu Gar Mantis video and photos.
I enjoy the soft and hard powers of Chu Gar. On the following Cheng Wan pages, you will see performances of soft power, hard power, and soft and hard power in Chu Gar boxing. Including, interviews with various Teachers and boxing video clips. A complete overview of Chu Gar Praying Mantis.
Volume Five
Grandmaster Cheng Wan
Sifu Dong Yat Long
Sifu Gene Chen
Sifu Um Si Kay
Sifu Yip Sui
Conclusion
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